Unlikely Seasonal Depression
This post was original published on Nikki Revamped in July 2023. What do you think of when you hear people mention "seasonal depression"? Typically, this mindset develops in the winter months, particularly in areas of severe and prolonged darkness and dreary weather. For me, this phenomenon is exasperated in the summer months when there is little to no daily routine. As a classroom teacher, I am home with few responsibilities. The stark contrast to the hectic school year schedule is difficult to maneuver, and the mundane nature of chores and work around the house bore me and tend to send me into a state of unfulfillment. There is also a degree of loneliness and disconnectedness from the outside world. I no longer have young children of my own to entertain or plan outings for, so I tend to get lost in the uneventfulness of the day-to-day monotony. This summer I have made attempts to quell these feelings by committing myself to daily exercise. But, I live in South Florida wher
